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Posts Tagged ‘womens self defense’
The Kubotan: Big Self Defense…Small Size
In: Home & Family
12 Jun 2009Ladies, have you ever found yourself in the position of needing a small discreet self-defense weapon? And I don’t mean pepper spray. Pepper spray is fine but someone who is out to harm you, will be expecting pepper spray especially from the ladies.
Aikido Techniques: Women and Self Defense
18 May 2009The approach to self-defense in women is necessarily different than that of men. Aikido techniques and philosophy can be helpful because the focus on the several areas that can help women in particular. These include the use of the whole body rather than just the upper body to execute throws, joint locks or other Aikido moves, and the concept of situational awareness which helps one to identify and potentially avoid dangerous situations.
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