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The time for research is past. You really know that the benefits of omega 3 fish oil to your health are so significant that it’s time to stop thinking about it and start taking daily fish oil supplements. But now that you’ve decided to buy you’ve discovered that there is a plethora of omega 3 supplements on the market. How do you decide which are the best fish oil supplements?
The EU (European Union) recently recommended pregnant and nursing women take daily omega 3 DHA fatty acid supplements.
In: Health & Fitness
10 Apr 2009Grandma was right. She knew fish was brain food and she didn’t need a science degree to figure it out.
In: Health & Fitness
8 Apr 2009Do you realize there have been thousands of studies that have shown omega 3 fish oil to be natures most effective and potent anti-inflammatory available today?
In: Health & Fitness
6 Apr 2009Who does not want tons of energy, gorgeous skin and thick hair? Are you interested in slowing the signs of aging and feeling younger? The solution to many of these issues lies with the royalty among purple fruits otherwise known as the amazing acai berry!
In: Health & Fitness
1 Apr 2009Are you looking for the ultimate way to achieve a slender figure through weight loss and exercise while improving your overall health? Your solution may be through a wonderful super fruit from the Amazon rainforest called acai berry.
In: Health & Fitness
31 Mar 2009When I found out about yet another acai berry scam, I was extremely disappointed! I really do not like the fact that some greedy supplement companies would risk ruining the reputation of such a wonderful supplement such as the acai berry just to make money!
In: Health & Fitness
28 Mar 2009No matter what anyone says, seafood is healthy and should be a part of everyone’s diet. Seafood in general is high in nutrients and vitamins, which no other food group can provide. However, you have to be careful about where you get your fish from. Local waters, like lakes and rivers, can be contaminated and your fish could contain chemicals like mercury or PCBs. The easiest way to obtain a healthy serving of fish is to eat at your local restaurant or do some online shopping. Online vendors, located in coastal regions, can usually guarantee overnight shipping and freshness you cannot get from anywhere else.
In: Health & Fitness
24 Mar 2009Recently, scientists realized that green lipped mussel extract has high amount of lipids and the essential fatty acid, omega-3. Fish oil was the only accessible and excellent source for omega-3s but it has harmful levels of mercury. Because green lipped mussels are exclusively grown at authorized marine operations in New Zealand, the presence of mercury was did away with, getting the extract from green lipped mussels extremely noteworthy for the health conscious.
In: Health & Fitness
24 Mar 2009Rather recently, a body of scientists found out that green lipped mussel extract contains a superior amount of lipids and the essential fatty acid, omega-3. Fish oil was the special source of omega-3 but water pollution from the source of these fish oils seemed to contaminate the product with potentially alarming levels of mercury. Due to the fact that green lipped mussels are only grown at accredited marine stations, the high levels of mercury were controlled to lowest levels if not totally eliminated, creating the extract from green lipped mussels highly noteworthy.
