Posts Tagged ‘omega 3 benefits

The EU (European Union) recently recommended pregnant and nursing women take daily omega 3 DHA fatty acid supplements.

Grandma was right. She knew fish was brain food and she didn’t need a science degree to figure it out.

Do you realize there have been thousands of studies that have shown omega 3 fish oil to be natures most effective and potent anti-inflammatory available today?

Omega 3 supplements. Do you take them? There’s good reasons to do so, but there’s problems too.

There’s no doubt that taking omega 3 nutritional supplements ought to be good for us. But beware.