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The EU (European Union) recently recommended pregnant and nursing women take daily omega 3 DHA fatty acid supplements.
In: Health & Fitness
10 Apr 2009Grandma was right. She knew fish was brain food and she didn’t need a science degree to figure it out.
In: Health & Fitness
8 Apr 2009Do you realize there have been thousands of studies that have shown omega 3 fish oil to be natures most effective and potent anti-inflammatory available today?
In: Health & Fitness
2 Mar 2009Omega 3 supplements. Do you take them? There’s good reasons to do so, but there’s problems too.
There’s no doubt that taking omega 3 nutritional supplements ought to be good for us. But beware.