Posts Tagged ‘mental’

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Pamper Yourself To Get Rid Of Stress

In: Home & Family

10 Apr 2010

Stress is the number one killer in the West, although it rarely appears on death certificates. Stress causes other diseases like high blood pressure, anxiety, panic attacks and headaches to mention but a few. Stress can also be debilitating, because when some people are stressed about getting something correct, they begin to panic, and have less chance of doing that job well.

Skip The Meditation: Mental Projection

In: Self Improvement

26 Nov 2009

Believe it or not, there’s actually more than one way to perform astral projection. The most commonly utilized method is that of entering a trance-like state (walking the fine line between slumber and unconsciousness) and separating the soul from the body.

Dementia Managing

In: Reference & Education

31 Oct 2009

Part of the problem in finding drugs which may be effective for dementia is that our ideas about what constitutes dementia have been undergoing radical change in recent years. It had been traditional to distinguish between Alzheimer’s dementia, or senile dementia of the Alzheimer’s type (SDAT) and multi-infarct dementia (MID), which is theoretically caused by small strokes which insidiously pick off brain tissue to the point where an individual’s cognitive function is compromised.

Obtain Natural Healing Through the Power of Ayurveda

In: Food & Beverage

19 Jun 2009

One type of diet that is becoming very popular is the Ayurvedic diet, which teaches you how to manage your body, mind and spirit together. An Ayurvedic diet is high in vegetables, fruits, whole grains and other naturally fiber-rich and wholesome foods. Ayurveda foods not only provide lasting energy throughout the day but also keep the body toned and looking radiant.

Stop Anxiety And Worry The Best Way

In: Health & Fitness

9 Apr 2009

Feeling butterflies in your stomach, getting unusually clumsy, hearing your heartbeat as if it was right next to your ears and heavy sweating: these are merely normal things anxiety and worry can be a normal reaction to stress and it can help you deal with tense situations. Everyone knows about anxiety and worry: the butterflies in the stomach, becoming clumsy for no reason, hearing your heartbeat like it is right next to your ears, and heavy sweating. This are very common emotions, especially when you have stage fright, when you are required to speak in public, or while going to a first date.

The Side Effects of Lexapro: Is The Cure Worse Than The Disease?

In: Health & Fitness

9 Apr 2009

Lexapro is an antidepressant drug which is categorized as a selective serotonin reuptake inhibitor (SSRI for short). This class of drugs help to restore the proper chemical balance in the brain by affecting the use of the neurotransmitter called serotonin. SSRI drugs produce a feeling of well being and lower anxiety and fear in the user.

Eliminate Panic Attacks By Knowing How To Stop Anxiety And Worry

In: Health & Fitness

8 Apr 2009

Experiencing anxiety and worry can be a normal reaction to stress and it can help you deal with tense situations. Everyone knows about anxiety and worry: the butterflies in the stomach, becoming clumsy for no reason, hearing your heartbeat like it is right next to your ears, and heavy sweating. This are very common emotions, especially when you have stage fright, when you are required to speak in public, or while going to a first date.

Defining Social Anxiety Or Social Phobia

In: Health & Fitness

8 Apr 2009

Can you recall the time of meeting your boss for the first time? Or having your supervisor check your every move while you work, both of these can be stressful. Perhaps the thought of going to the beach and expose your not-so-perfect body gives you an uncomfortable feeling, making you worry of how people will perceive you and what they might think and say about you.

Stay Cool By Knowing How To Stop Anxiety And Worry

In: Health & Fitness

7 Apr 2009

Experiencing anxiety and worry can be a normal reaction to stress and it can help you deal with tense situations. Everyone knows about anxiety and worry: the butterflies in the stomach, becoming clumsy for no reason, hearing your heartbeat like it is right next to your ears, and heavy sweating. This are very common emotions, especially when you have stage fright, when you are required to speak in public, or while going to a first date.

Putting A Stop To Anxiety And Worry

In: Health & Fitness

7 Apr 2009

Experiencing anxiety and worry can be a normal reaction to stress and it can help you deal with tense situations. Everyone knows about anxiety and worry: the butterflies in the stomach, becoming clumsy for no reason, hearing your heartbeat like it is right next to your ears, and heavy sweating. This are very common emotions, especially when you have stage fright, when you are required to speak in public, or while going to a first date.


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