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As in any type of cooking in Mediterranean cuisine people use seasoning, Mediterranean seasoning really. Mediterranean cuisine is the food of the areas around the Mediterranean Sea, obviously. The truth is that the Mediterranean cuisine comprises foods from several cultures. Given the geography of the Mediterranean, these nation-states have influenced each other in time and the cooking process evolved into sharing common principles. Flexibility and a broad range of ingredients and many regional varitions characterized the Mediterranean cuisine. The area has tended to favour the rearing of goats and sheep.