Posts Tagged ‘insomnia’

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The Timer Method: How To Trick Your Body Into Falling Asleep To Lucid Dream

In: Self Improvement

14 Jun 2009

If you’ve ever tried to do O.B.E.s or lucid dreams in the past but weren’t able to pull it off and you were left wondering if there was something you were missing, maybe there was some secret missing piece and if you only had that missing piece that things would be a lot easier, well here it is. In this video I’m going to show you the missing piece that I wish I’d known about when I first started.

The 5 Most Powerful Lucid Dreaming Movement-Free Exit Techniques

In: Self Improvement

14 Jun 2009

Here in Lucidology 101 part 12 you’re about to find out the 5 most powerful movement-free exit techniques. These techniques are how you convert sleep paralysis into an O.B.E. and separate from your physical body to enter your nonphysical environment.

Sleeping At Night

In: Health & Fitness

14 Jun 2009

Not getting enough sleep can have a wide range of negative effects on your life. After a night without much sleep, the next day you find that you cannot function at your optimal level. Your general sense of well-being is decreased and you find it difficult to concentrate on the tasks that you need to do. Additionally, your appearance worsens and it is difficult to handle the various problems that may come up through your day.

New Lucid Dream Tricks: The “Stop, Drop & Roll” Sleep Command To Fall Asleep Fast

In: Health & Fitness

14 Jun 2009

Here in Lucidology 101 part 3 you’re about to find out use the “stop, drop & roll” sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the “yes” command to tell it to fall asleep.

How To Take The Red Pill: The 4 Easiest Movement-Free Reality Checks For Lucid Dreams

In: Self Improvement

13 Jun 2009

In a lot of O.B.E.s it’s really hard to tell what’s going on and whether you’re in an O.B.E or not. Here in Lucidology 101 part 8 you’re about to find out the 4 easiest ways to take the red pill so you know if you’ve shifted into an O.B.E or not.

Sleep Tracks – Cure For Insomnia

In: Health & Fitness

12 Jun 2009

Have you been looking for the ways on how to get over with your insomnia? Good thing you’ve landed on the right place. Here we have the name of the product that will provide you the ways on how to get over with your insomnia. It’s actually just a two-word name and can easily be remembered – Sleep Tracks.

Medication Options to Treat Insomnia

In: Health & Fitness

5 Jun 2009

If insomnia has been an ongoing problem for you, you might be willing to try just about anything simply to get a little sleep. But before you get desperate, make certain you realize how each alternative works.

Somniem Sleep

In: Health & Fitness

3 Jun 2009

If you have ever experienced a sleepless night, you already know the havoc that it can cause on your next day. You are unable to function at your optimal pace, your physical appearance worsens and your ability to handle what comes is decreased. Furthermore, your general sense of well-being is reduced and it is difficult to experience the positive emotions you experience throughout the day.

Childrens Sleep Problem & Solutions

In: Health & Fitness

27 May 2009

Many parents, whether or not they’ve had other children, can be baffled when they realize something is wrong with their child. There are feelings of frustration and despair, as well as deep concern and indecisiveness with how to handle your child’s sleep problems.

Troubling Sleep Disorders

In: Health & Fitness

26 May 2009

Fibromyalgia sleep disorder is prevalent in almost 80 percent of people suffering from fibromyalgia syndrome, which means having extreme pains in the muscles all over the body. In some instances this pain can be so excruciating that the person suffering it is unable to perform daily functions. Fibromyalgia sleep disorders leave the person feeling tired, listless, and unenergetic; physically unable to contend with the pain associated with fibromyalgia.


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