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Making use of dangerous drugs such as Prozac or Zyban are not really the way to go about stopping your addiction to nicotine. In a way it is just like replacing one dangerous drug with another. So to is using NRT, so there has to be another way to stop smoking without using nicotine replacement, and there is. In fact there is a wealth of information available in the form of self help, but it is hard to stop smoking and even harder when you are on your own in this quest.

The dependency on nicotine is the chief problem for people who want to stop smoking without using nicotine replacement (NRT). Mark Twain did not know that he had a nicotine addiction by he was cheeky enough to say that it was easy to stop smoking as he had done it a thousand times. Smokers are able to find a large amount of self help material, they can use drugs or NRT to try and stop, but no matter what you try, it is just not a simple thing to do.