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The population of the world has seen an increase in stature over the last century. Due to improved health conditions and better nutrition, the average height for individuals has increased four inches in the last 150 years. As a matter of fact, the average height for an adult male in the United States is now 5 feet 10. If you feel like you have been short changed, so to speak, in the genetic lottery and would like to achieve greater heights there are few things you can do as an adult to rectify the matter. If, on the other hand, you have a secret dream for your child to play forward for the Knicks, there might be some things you can do to alter life’s course.