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Posts Tagged ‘fibre’

Acai berries and fibre; The gut healthy super food

In: Health & Fitness

6 Jun 2009

Everyone says to eat more fibre. Easy to say but hard to do? The talk may be everywhere, but why is it so?

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Tags: acai, antioxidant, beauty, berry, Beverage, diet, fibre, fitness, food, health, Health & Fitness, loss, nutrition, super, weight

What is the most fibre rich, gut health super food? Acai berries, hands down.

In: Health & Fitness

2 Jun 2009

Eat more fibre?. Easy to say but hard to do? So why is fibre so good?

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Tags: acai, antioxidant, beauty, berry, Beverage, diet, fibre, fitness, food, health, Health & Fitness, loss, nutrition, super, weight

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