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When there is something that you want in life, often, the first thing that you will do is visualize it. That something that you are wanting starts with a hopeful vision inside of your mind. You hope that one day it can become a reality. We will use weight loss as a great example. Let’s say that you want to lose about 35 pounds. The first thing that you should do is to picture what you will look like with that 35 pounds gone.