We only use ten percent of the brain to function and survive throughout life. A huge part of our brains remains unused.

What most of us aren’t aware of is that we’re all born with the innate ability to communicate with each other without having to speak a word out loud or even move a muscle physically.

As we grow up we’re conditioned to speak, think, act and behave like our elders. They don’t use the power of their minds to reach out and communicate with you, because they weren’t taught to do so either. The ability is left untapped and untrained.

And so the ability fades into the background to surface on those odd occasions when the telephone rings and you just instantly know who’s on the other end.

Are we being warned about events that are soon to happen by a superior being or are we receiving these signals from others when they are thinking about us?

We connect subconsciously with others all the time. Our minds have the capacity to learn to do this on a regular basis anytime we feel a desire to. We can develop this natural ability to use at will.

Mental telepathy is a talent we are all born with. The fact is most people never consciously use it therefore our natural ability to communicate with our mind is never developed. As a result most people never learn or even realize they have this power. In fact many believe they have this power is but do not know how to make it work for them.

It’s been scientifically proven that our thoughts have a frequency, much like radio waves, and they can be measured. If you can learn to harness the frequency of your thoughts and direct them where you want, then you’ll begin to learn how to communicate using your mind alone.

Some techniques to enhance your telepathic abilities

*A trance like state – When you get into a trance like state and become very relaxed, you will be able to send and receive messages at will. It is somewhat like being hypnotized, your mind will be open and receptive to communication.

If you’re working on your telepathic ability alone then spend some time learning how to bring yourself into a trance state.

*Get focused – Select a nice quiet dark room. Get yourself relaxed and think happy thoughts about the person you want to hear from. Form the message you want this person to receive, imagine they are receiving it as you picture them in your mind. Let him or her know you want to be contacted. Stay confident that this person will respond with a message.

*Believe – You have to believe in what you are doing and have an open mind about it. As you grow your telepathic ability, always believe the person will get the message.

*Stop the exercise – Snap yourself out of your dreamy state and go about your daily routine. This is an important part of the whole process.

When you let go of the positive impressions the person you were trying to contact should feel that any thoughts about you will be missing and the urge to contact you to re-establish that communication should be strong. Don’t be surprised if the person you were reaching out to calls you soon.

If you’re practicing alone, this technique can be a great way to learn to focus your mind and your innate telepathic ability. There are equally powerful ways to learn to focus using two people.

How to learn more by using two people

*Sender and Receiver – Decide which of you will be the message sender and which will be the receiver. For the purpose of this example, we’ll assume you are the sender.

Since you are the sender your friend the receiver needs to have a pen and paper handy and be prepared to write down what comes into their mind. The receiver may feel silly at first so remember to stress how important it is to write everything down regardless of how trivial it may seem.

*Visualize – You are the sender so you should have some simple images in mind to send to your receiver. These should be well known objects, for instance, a star, an orange, or an apple. These will be simple and easy to focus on and easier for you receiver to get than more complex images.

*Transmission – Lie back and focus on connecting with your receiver. Imagine the two of you are connected and thoughts are flowing through a wire or cord back and forth. You can visualize this in a way that works for you as long as it represents a connection.

Get a clear picture of your image and send it down the line. Imagine a clear, bright picture of it racing or flowing to your receiver. Stay focused on the object until you see it reach the receiver.

The act of visualization is a powerful tool in allowing your mind to focus on getting your message across.

*End Transmission – When you feel that your thought-object has reached its destination, stop projecting and allow your mind to be blank. This pause in transmission is important because it allows your receiver time to realize that an image really did appear. When it stops it also allows the receiver time to take a note of what image he saw.

*Receiver – As with the sender, the receiver needs to relax and be as receptive as possible. He or she should also keep their mind open and record anything they perceive. He or she also needs to have good focus and a desire to see messages.

We all see have things flowing through or mind when we relax and are receptive to it. A receiver should write anything down that he or she sees, even if it is believed to be a random thought.

*Check the results – When the session is complete, see how well both of you done in sending and receiving images. Anyone will get some of them right as well have the ability to do this. It will take some training to do really well at it as a rule. A perfect score would be very unusual on the first try.

These results can be improved with practice.