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In: Health & Fitness
14 Jun 2009Essentially acne is an internal condition that is caused by several factors. But people only seem to think about the external acne factors and the signs of acne on the skin. These external factors can also hinder the healing process of acne and with these factors existing, it can be extremely difficult to overcome your condition. It is known that holistic acne remedies are not as effective if the acne is evolving and live.
No doubt you have seen a range of over the counter skin cleansers available which help with the exfoliation of the skin. But sometimes these products, especially those which contain benzoyl peroxide, can cause allergic reactions and a dryness of the skin.
Therefore you can instead try soaps which are 100% natural and anti-bacterial, those containing tea tree oil are especially effective. Try to wash twice a day using these kind of soaps and look out for ones which are also antiseptic. Using these natural soaps can help overcome some of the common acne symptoms such as redness, soreness and swelling.
Steaming your face five minutes before washing should become part of your daily routine if you’d like to have a positive long term effective on your acne. First of all make sure you use some lukewarm water to wet the soap. Then apply the soap to the face in a circular motion gently using your fingertips. Wash the face very carefully and gently pat your kin down using a dry cotton towel. Please note that over washing your face can sometimes lead to further irritation of your skin so be careful with this.
A great tip for sufferers of acne is to try and improve their intake of pure water. Drinking 10 glasses of water a day can really help not only in your skin care but also for your overall health. This is commonly known as a way of internally improving your acne as it can help balance the oil secretion of the body.
In relation to external factors, you will probably be more familiar with these and how to overcome them. One good example is aloe vera cream which when used regularly, can reduce dryness and soreness of the skin. This is much more effective than using un-natural acne treatments which an have a negative effect on acne affected skin.
A hormonal imbalance can sometimes cause the sebaceous glands to produce too much oil, this can mean that the skin is far too oily with larger than normal pores. If you wish to overcome this problem, try not to use alcohol & water astrigent. Rather than using this, use a soap such as neutrogena clear pore oil controlling astrigent. Alternatively you can apply a natural mask which has been made of bentonitre or egg whites.
On the other hand you could use a natural skin mask that is made of egg whites or bentonitre. It is also worth noting that those who have sensitive skin must be very careful when trying new treatments and creams. If you are not sure about the effect of a product on your sensitive skin, just try a small amount on a small area of skin and see what the results are. Also keep an eye open for holistic medicine and acne treatments which are now very popular.