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In: Health & Fitness
21 Oct 2009One of the most important organs in your body is the gallbladder. The gallbladder aids in digestion and also stores bile.
If you eat unhealthy foods such as pizza and burgers, the oils and fats from these foods end up in the gallbladder. After awhile, the fats and oils form gallstones.
Overtime, more gallstones get lodged in the gallbladder and in your liver which causes bile and bacteria to back up into your system. This causes illness and other negative side effects on your body. To clear up this problem people usually go to surgery.
Using surgery to clear out gallbladder stones can be a painful and expensive procedure. Many people have turned to cheaper and alternative ways to deal with gallbladder stones.
One of these natural remedies that people are trying is the gallbladder cleanse. The gallbladder cleanse is a home remedy which does not require expensive equipment or medication.
Before attempting the gallbladder cleanse, go see your doctor first for a check up. The gallbladder cleanse could be potentially dangerous to some people so you should have the doctor look you over first and give recommendations.
All the necessary components of doing the gallbladder cleanse can be found at any supermarket. You will need apple juice, olive oil, Epsom salt, and lemons.
During the first six days of the gallbladder cleanse, you have to drink a several cups of apple juice everyday. This loosens up the gallstones so that they can pass through your system easier.
On the seventh day right before bedtime, mix a third of lemon juice with two-thirds of olive oil in a cup. Drink the entire concoction and go to bed.
The next day when you get up mix up the Epsom salt with some warm water and drink it all. This acts like a laxative which helps you get rid of the gallstones.
In the beginning you should try to do the gallbladder cleanse once a month. After a few months you can do it less frequently as you see fit.
Carl Craven is a writer who has published several books on health. He likes to research remedies for all types of problems. For more tips on liver gallbladder cleanse, please see his website.