What is acne exactly?- Acne is a very common skin condition that occurs when oil glands are overactive. Instead of the oil lubricating and coating the skin evenly it get’s trapped in pores with dirt, dead skin cells and hair plugging the follicle and causing infection. The cause of the acne must first be established before a suitable acne remedy can be identified.

Identifying acne- Acne is often wrongfully diagnosed because of the conditions’ resemblance to other skin problems. Features such as excessive oily skin, white and black head break-outs and large bumps on and under the skin will be present when the patient suffers from acne.

Types- Acne can either be inflammatory and non-inflammatory depending on the severity of the condition. White- and black heads will fall within non-inflammatory acne type. Whiteheads form when oil and bacteria is trapped below the skins’ surface. These white spots are not easily visible. Blackheads form exactly in the same way whiteheads do with oil and dirty blocking pores. However in the case of black head the melanin and oxidizes contained in the oil change to a black or brown colour. Blackheads’ are extremely stubborn to get rid of and merely washing or scrubbing the area will not be enough. In general the oily contents will take a long time to drain. Papule’s and Pustules are considered inflammatory acne. Papules are formed when follicle walls brake with white blood cells rushing to the pore or pores causing extreme discomfort and inflammation after a few days. Inflammation can increase in the Papule areas when the pore totally collapses causing Nodules or Cysts.

Triggers- Acne can be triggered by bad hygiene, unhealthy diet, insomnia, vitamin deficiency, stress or hormonal changes.

Treatment options- An endless range of acne treatment options are available from natural and herbal remedies to prescription medication in the form of antibiotics, ointments and topical creams.

Natural- Natural remedies are effective, affordable and easy for treating acne break outs. Mother nature has an acne remedy that will suit everybody. ACV or Apple Cider Vinegar is wonderful treatment for clearing acne and acne scars. Soak a cotton ball with ACV and dabbing the affected area, leave overnight. Calamine Lotion not only soothes and calms chickenpox but also dries and clears acne. Just dab a bit of lotion on the spot and leave to dry. Aloe gel or sap has a wonderful cooling and soothing affecting on the acne with regular application.

Water- Water, water and more water. Water is the most natural and safest way of detoxing your body from harmful and poisonous build-up in the blood stream and liver. You will definitely see the difference in your skins’ appearance after only a couple of days of hydration. You skin will be soft and glowing.

Dietary deficiency- Acne can be caused by a lack in your diet in the form of vitamins and minerals. A great range of vitamin and mineral supplements are available at your pharmacy or local health store.

Medical attention- It is always recommended to seek medical attention before you start treatment to any medical condition. Your Physician or Dermatologist will shed light on the best treatment for your skin condition as acne and skin type should be taken into consideration.