What is the most attractive muscle on a guy according to women? The chest. No wonder why so many guys obsess over having a great looking chest.

Men always want stronger, bigger, fuller chests. You can transform your chest into an amazing piece of art following a good workout routine.

You need to realize that the chest can handle a lot of weight. Some guys can bench 500 pounds! That is a lot of weight to lift.

So it’s time you start treating your chest like the monster it is. I would recommend push ups as a good place to start.

You have to start slowly, but that doesn’t mean you can’t progress quickly. You need to lift light to ensure proper form.

You must feel each and every rep in your chest when lifting. Don’t just get the heavy weights and let your other muscles do most the work.

A good looking chest isn’t all about the amount of weight you lift but it will help if you are lifting heavy weight.