What is the purpose of a heart rate watch? What are the benefits? A heart rate watch or monitor is an important tool for workouts and fitness training. It is especially important for professional or elite athletes all around the globe who use it to enhance their training. A heart rate monitor tracks heart beats or rate and gives feedback to the user that will help them improve in areas of their workouts. That is usually the make-up of an average monitor. However, over the years, the heart monitor watch has developed into more than just a heart rate reader to a tool that tells time, gives the date, provide calorie and energy expenditure reading and create training programs and routines for the user. The leaders in the industry have been Polar, Suunto and Garmin. Here is a short review on the new Garmin 310xt heart monitor watch.

Features and Strengths

Without affecting the watch, the main tag line for the Garmin 310xt covers its ability to be submersed in water. One of the very first swim proof GPS watches in fact is this Garmin monitor. The latest in the business is also the GPS features on this Forerunner monitor. From running and cycling to swimming, one of the biggest draw cards to the Garmin 310xt is that it works well over a number of sporting disciplines. Without affecting their training data it is the perfect tool for triathletes in that they can go straight out of the water and onto the bike without any disruptions at all.

Including a display screen resolution of 160 x 100 pixels which is quite clear are other features on the Garmin 310xt. It has a lap history recalling of up to 1000 laps and is also water resistant to a depth of 50 meters and contains a rechargeable lithium-ion battery that stays charged for an average of 20 hours. Its user friendly interface is another great thing about this Garmin Heart Rate Watch. It comes with a good sized screen and large buttons that make it easy to press.

Shortfalls

There are only a few drawbacks to this heart monitor. The first is that the heart rate feature comes separately to the watch. This is also the same for other accessories that are for the 310xt. The price can go up quite a bit when you purchase all the extras. However, in the long run, it will benefit you the most. The other problem is that the Garmin 310 can not record training data when the user in the water. Though it does not record data, it does however keep data intact from other training routines.

The Garmin 310xt Forerunner is a super heart rate monitor that will most likely be a hot item. This great monitor is on par with the very popular Polar bigger heart monitors like F11 and Rs800. Also, the Garmin 310xt price is in the same range as that of the Polar heart rate watches. This Heart Rate Watch is an excellent monitor to facilitate the tracking of your exercise and weight loss goals.

Ed J Price has had a keen interest in Health and Fitness for many years. For more information on the Garmin 310 xt Heart Rate Watch, visit his resource site today.